One Thirty Nine Wellness
Change starts here.
Bladder and bowel challenges are among the most understated obstacles to accessing our world with safety and dignity.Our mission is to eliminate the stigma surrounding pelvic health in order to restore function and prevent dysfunction. We provide expert-led, non-invasive wellness interventions in community-based environments.
• About Us
One Thirty Nine Wellness is an occupational therapist led company that is dedicated to transforming how we approach aging and pelvic health. We are dedicated to delivering specialized and personalized pelvic health wellness through education, functional change, and movement designed to enhance independence and quality of life.
The Statistics
25 to 45%
Of adult women experience pelvic floor dysfunction
12 to 16%
Of adult men experience pelvic floor dysfunction
Bladder and bowel dysfunction and pelvic pain are not an inevitable part of aging—they are common, treatable conditions.
• Our Mission
What is Pelvic Health?.
Pelvic health and wellness treatment addresses the muscles, ligaments, and connective tissues supporting your pelvic organs. This includes treating deficits of the hips and low back. It also addresses deficits in movement, posture, diet, hydration, and behavioral patterns through targeted therapy, specialized exercises, and expert guidance. It helps restore strength, flexibility, and coordination to the pelvic floor.Common Reasons People Seek Care:- Bladder & Bowel Control: Overcoming bowel and bladder leakage, urgency, or chronic constipation.- Pelvic Pain Relief: Alleviating pain and discomfort during daily activities, intimacy, or pregnancy.- Postpartum & Surgery Recovery: Rebuilding core and pelvic stability after childbirth or pelvic procedures.- Core & Postural Support: Improving overall hip, low back, and pelvic movement patterns for improved daily function.This specialized care helps you regain physical comfort, restore normal organ function, and return to an active, confident lifestyle without limits.
• Our Services
Custom solutions for your community
1. Community Based Programs
Turn-key programs designed to be implemented in independent living, assisted living, and 55+ communities.
2. Conferences and Health Fairs
Book for your next health conference, work or community event: women's conferences, health fairs, college functions, etc.
3. Staff Consultation
We come alongside your full time staff to assist in successfully implementing continence care for improved staff and resident outcomes.
Restore Function. Regain Freedom.
Contact Us: [email protected]
LinkedIn: One Thirty Nine Wellness
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